Jonesboro, AR   

zenstructors

Certification: B.S.E. in Exercise Science, Integrative Nutrition Health Coach, E-RYT 200 Yoga Alliance, BarreAmped Teacher Trainer, zenstudio studioCYCLE certification, Schwinn Cycling Instructor, Thai Yoga Massage, AFFA Practical Pilates, Power Pilates
Style of Teaching: fun, spunky, & encouraging
Favorite Music Style: I love all music but pick it to my mood!
Favorite Hobby: cooking
Favorite Travel Destination: Disney!
Favorite Athletic Apparel Brand: lululemon, alo, beyond yoga
Favorite Workout Aside From What I Teach: swimming & walking my pups with the hubs!
Favorite Fit Food: does mexican count?
Indulgence: the one thing i cannot say no to is pizza
Guilty Pleasure: staying in my pajamas all day!
Certification: zenstudio studioBOUNCE certification, zenstudio studioCYCLE certification
Style of Teaching: 
Favorite Music Style: Rap/Hip Hop and Techno
Favorite Hobby: baking cakes 
Favorite Travel Destination:anywhere that has a beach
Favorite Athletic Apparel Brand: Lululemon and Freepeople movement
Favorite Fit Food: vega chocolate protein shake
Indulgence: any kind of sweets 
Guilty Pleasure: having a free day to sleep and be lazy
Certification: zenstudio studioCYCLE certification, zenstudio studioSCULPT certification
Style of Teaching: positive & and motivating
Favorite Music Style: whatever is on the radio
Favorite Hobby: reading
Favorite Travel Destination: London, England
Favorite Athletic Apparel Brand: Old Navy tank tops and Nike leggings
Favorite Workout Aside From What I Teach: high intensity intervals over a shorter time period (usually brain breaks from studying)
Favorite Fit Food: USANA dutch chocolate whey protein meal replacement shakes
Indulgence: chips and queso!!!!
Guilty Pleasure: binge watching Netflix on a Saturday (maybe Sunday too)
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Certification: zenstudio studioCYCLE certification 
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Certification: zenstudio studioCYCLE certification, zenstudio studioSCULPT certification
Style of Teaching: because of my background in dance, I incorporate rhythm into the foundation of every class i teach
Favorite Music Style: I love a variety of music! my favorites are hip hop/rap, rock & alternative. i have to have a great beat!
Favorite Hobby: I LOVE to cook, read, & travel
Favorite Travel Destination: Paris!
Favorite Athletic Apparel Brand: lululemon, beyond yoga, & alo
Favorite Fit Food: I love anything green! And all veggies too!
Indulgence: cheese! I have never met a cheese i don’t like!
Guilty Pleasure: shopping!
Certification: Holy Yoga

Style of Teaching: Traditional, restorative, hatha, flow, yin/yang, meditative, and magical.

Favorite Music Style: For yoga that would be peaceful music that is kind to the soul :)

Favorite Hobby: Loving people, traveling the world, exploring the universe with my mind... pretty much anything in nature. Feeling connected, rooted, balanced, one.

Favorite Travel Destination: Thailand.

Favorite Athletic Apparel Brand: Spiritual Gangsta

Favorite Workout Aside From What I Teach: Sculpt... and pretty much everything at Zen.

Favorite Fit Food: Avo/Raw Cacao protein shake, and....Kombucha.

Indulgence: Massages, Acupuncture, Hot epsom baths, meditation.... heaven.

Guilty Pleasure: dark chocolate and wine

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