Style of Teaching: Traditional, restorative, hatha, flow, yin/yang, meditative, and magical.
Favorite Music Style: For yoga that would be peaceful music that is kind to the soul :)
Favorite Hobby: Loving people, traveling the world, exploring the universe with my mind... pretty much anything in nature. Feeling connected, rooted, balanced, one.
Favorite Travel Destination: Thailand.
Favorite Athletic Apparel Brand: Spiritual Gangsta
Favorite Workout Aside From What I Teach: Sculpt... and pretty much everything at Zen.
Favorite Fit Food: Avo/Raw Cacao protein shake, and....Kombucha.
Indulgence: Massages, Acupuncture, Hot epsom baths, meditation.... heaven.
Guilty Pleasure: dark chocolate and wine