Certification: B.S.E. in Exercise Science, Integrative Nutrition Health Coach, E-RYT 200 Yoga Alliance, BarreAmped Teacher Trainer, Schwinn Cycling Instructor, Thai Yoga Massage, AFFA Practical Pilates, Power Pilates Style of Teaching: fun, spunky, & encouraging Favorite Music Style: I love all music but pick it to my mood! Favorite Hobby: cooking Favorite Travel Destination: Disney! Favorite Athletic Apparel Brand: lululemon, alo, beyond yoga Favorite Workout Aside From What I Teach: swimming & walking my pups with the hubs! Favorite Fit Food: does mexican count? Indulgence: the one thing i cannot say no to is pizza Guilty Pleasure: staying in my pajamas all day!
Certification: AFFA NETA Personal Fitness Certification, Mat Pilates & Personal Trainer Certification, BarreAmped Foundations, Advance, Bootcamp, & Fire Style of Teaching: "you are stronger than you think" mentality "one more set" style. Motivating you to push yourself harder than you're ever gone before and then celebrate with you every goal you reach! Favorite Music Style: Variety is KEY! studioSCULPT has to be upbeat to find your sweat and go fast and hard in 20 seconds. studioBARRE bootcamp is all about strength and power so music is based with a strong beat, uplifting but with grit! Favorite Hobby: Dog training with my German Shepard Favorite Travel Destination: Cruise to the Caribbean Favorite Athletic Apparel Brand: Depends! Sweaty workouts I want Nike or Under Armour. For Yoga & Barre: Athleta, Victoria's Secret leggings are to die for and Alo Yoga Wear Favorite Workout Aside From What I Teach: yoga Favorite Fit Food: 2 eggs over easy with a bunch of greens, roasted veggies and red pepper
Certification: zenstudio certified spin and tabata Style of Teaching: positive & and motivating Favorite Music Style: whatever is on the radio Favorite Hobby: reading Favorite Travel Destination: London, England Favorite Athletic Apparel Brand: Old Navy tank tops and Nike leggings Favorite Workout Aside From What I Teach: high intensity intervals over a shorter time period (usually brain breaks from studying) Favorite Fit Food: USANA dutch chocolate whey protein meal replacement shakes Indulgence: chips and queso!!!! Guilty Pleasure: binge watching Netflix on a Saturday (maybe Sunday too)
Certification: hot yoga vinyasa flow 200 hour RYT, barreamped foundations Style of Teaching: eclectic Favorite Music Style: indie rock, 90s hip hop Favorite Hobby: Favorite Travel Destination: pacific northwest Favorite Athletic Apparel Brand: spiritual gangster, lululemon Favorite Workout Aside From What I Teach: running Favorite Fit Food: green juice Indulgence: sushi Guilty Pleasure: cupcakes
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