Certification: AFFA NETA Personal Fitness Certification, Mat Pilates & Personal Trainer Certification, BarreAmped Foundations, Advance, Bootcamp, & Fire
Style of Teaching: "you are stronger than you think" mentality "one more set" style. Motivating you to push yourself harder than you're ever gone before and then celebrate with you every goal you reach!
Favorite Music Style: Variety is KEY! studioSCULPT has to be upbeat to find your sweat and go fast and hard in 20 seconds. studioBARRE bootcamp is all about strength and power so music is based with a strong beat, uplifting but with grit!
Favorite Hobby: Dog training with my German Shepard
Favorite Travel Destination: Cruise to the Caribbean
Favorite Athletic Apparel Brand: Depends! Sweaty workouts I want Nike or Under Armour. For Yoga & Barre: Athleta, Victoria's Secret leggings are to die for and Alo Yoga Wear
Favorite Workout Aside From What I Teach: yoga
Favorite Fit Food: 2 eggs over easy with a bunch of greens, roasted veggies and red pepper