Jonesboro, AR   

CYCLE + SCULPT


This class is taught by:

Leah Hyneman

Certification: B.S.E. in Exercise Science, Integrative Nutrition Health Coach, E-RYT 200 Yoga Alliance, BarreAmped Teacher Trainer, zenstudio studioCYCLE certification, Schwinn Cycling Instructor, Thai Yoga Massage, AFFA Practical Pilates, Power Pilates
Style of Teaching: fun, spunky, & encouraging
Favorite Music Style: I love all music but pick it to my mood!
Favorite Hobby: cooking
Favorite Travel Destination: Disney!
Favorite Athletic Apparel Brand: lululemon, alo, beyond yoga
Favorite Workout Aside From What I Teach: swimming & walking my pups with the hubs!
Favorite Fit Food: does mexican count?
Indulgence: the one thing i cannot say no to is pizza
Guilty Pleasure: staying in my pajamas all day!
This 60 minute combo class using HIIT (High Intensity Interval Training). This method employs intervals of maximum exertion followed by intervals of recovery. This burns major calories, blasts fat, and helps to build a strong, healthy heart. In this class we combine 35 of interval training on the bike followed by 20 minutes of strength training on the floor and a 5 minute stretch. Cycling shoes, mat, hand towel, and all class accessories are provided. Please arrive 15 minutes early for your first class.

Upcoming classes:

  • Thu Nov 15 5:45 pm - 6:45 pm with Paige Pauley
  • Thu Nov 29 5:45 pm - 6:45 pm with Paige Pauley
  • Thu Dec 06 5:45 pm - 6:45 pm with Leah Hyneman
  • Thu Dec 13 5:45 pm - 6:45 pm with Leah Hyneman
  • Thu Dec 20 5:45 pm - 6:45 pm with Leah Hyneman
  • Thu Dec 27 5:45 pm - 6:45 pm with Leah Hyneman