Jonesboro, AR   

Bike + Barre {express}


This class is taught by:

Rachel Barr

Certification: zenstudio studioCYCLE certification, zenstudio studioSCULPT certification
Style of Teaching: because of my background in dance, I incorporate rhythm into the foundation of every class i teach
Favorite Music Style: I love a variety of music! my favorites are hip hop/rap, rock & alternative. i have to have a great beat!
Favorite Hobby: I LOVE to cook, read, & travel
Favorite Travel Destination: Paris!
Favorite Athletic Apparel Brand: lululemon, beyond yoga, & alo
Favorite Fit Food: I love anything green! And all veggies too!
Indulgence: cheese! I have never met a cheese i don’t like!
Guilty Pleasure: shopping!

Leah Hyneman

Certification: B.S.E. in Exercise Science, Integrative Nutrition Health Coach, E-RYT 200 Yoga Alliance, BarreAmped Teacher Trainer, zenstudio studioCYCLE certification, Schwinn Cycling Instructor, Thai Yoga Massage, AFFA Practical Pilates, Power Pilates
Style of Teaching: fun, spunky, & encouraging
Favorite Music Style: I love all music but pick it to my mood!
Favorite Hobby: cooking
Favorite Travel Destination: Disney!
Favorite Athletic Apparel Brand: lululemon, alo, beyond yoga
Favorite Workout Aside From What I Teach: swimming & walking my pups with the hubs!
Favorite Fit Food: does mexican count?
Indulgence: the one thing i cannot say no to is pizza
Guilty Pleasure: staying in my pajamas all day!
bike + barre is the best of both worlds: the first half is intense heart pounding cardio on the bike + the second half is strengthening & lengthening at the barre. this class is perfect for our cardio queens + barrebies. but express!

Upcoming classes:

  • Fri Nov 16 5:30 am - 6:15 am with Rachel Barr
  • Fri Nov 30 5:30 am - 6:15 am with Rachel Barr
  • Fri Dec 07 5:30 am - 6:15 am with Leah Hyneman
  • Fri Dec 14 5:30 am - 6:15 am with Leah Hyneman
  • Fri Dec 21 5:30 am - 6:15 am with Leah Hyneman
  • Fri Dec 28 5:30 am - 6:15 am with Leah Hyneman